Welcome to Let’s Talk Sh*t—the podcast that tells you what no one else will.
I’m Lisa Garrett, your no-BS gut health expert, here to drop truth bombs on energy, confidence, and feeling GOOD in your body again.
We’re talking real food, real life, and real solutions—so you can ditch the bloat, brain fog, and burnout… and step into a body that actually works for you.
This isn’t just a podcast. It’s your wake-up call.
Hit play. Subscribe. Let’s go.
