In this deeply personal episode of Let’s Talk Sh*t, host Lisa Garrett opens up about her winding journey from aspiring Broadway star to gut health and psychology practitioner. From dreams of dancing with the Rockettes to late-night anatomy study sessions, Lisa shares how her path was anything but straightforward — and why that’s been her greatest gift.
Welcome to Let’s Talk Sh*t—the podcast that tells you what no one else will.
I’m Lisa Garrett, your no-BS gut health expert, here to drop truth bombs on energy, confidence, and feeling GOOD in your body again.
We’re talking real food, real life, and real solutions—so you can ditch the bloat, brain fog, and burnout… and step into a body that actually works for you.
This isn’t just a podcast. It’s your wake-up call.
Hit play. Subscribe. Let’s go.
