Welcome to Let’s Talk Sh*t—the podcast that tells you what no one else will.
I’m Lisa Garrett, your no-BS gut health expert, here to drop truth bombs on energy, confidence, and feeling GOOD in your body again.
We’re talking real food, real life, and real solutions—so you can ditch the bloat, brain fog, and burnout… and step into a body that actually works for you.
This isn’t just a podcast. It’s your wake-up call.
Hit play. Subscribe. Let’s go.
In this episode, Lisa Garrett sits down with her longtime friend Lora Bush, the founder of Serena’s Soaps and Salves, for a conversation that goes far beyond skincare. What begins as a discussion about handmade goat milk soap opens into something much deeper: the connection between skin health, inflammation, ingredients, and the body’s internal balance. Lora shares how her daughter Serena’s complex skin challenges pushed her to question conventional advice and search for a more holistic path.
Your raw expertise and experience changed my gut, my health, my life!
April 21, 2026
“So excited for your podcast to hit the road! Your raw expertise and experience changed my gut, my health, my life! Reach a million stars!”
I wish I could hug you!
March 2, 2026
“Hi! Just want to say that every time I listen to your podcast I feel like you are speaking directly to me. You hit on so many points that I currently relate to. I have horrible anxiety (especially since I had a baby 1 year ago) and listening to you comforts me. I wish I could hug you! Thank you for all you do. You inspire me! I’m still waiting to run into you at the gym :)”
You rock Lisa!
April 16, 2026
“Great introduction to life changing and real talk to help all be healthier. You rock Lisa!”
Lis Garrett is HILARIOUS!
April 2, 2026
“Yessss, Lisa Garrett is HILARIOUS and soooooo informative! Changing people’s lives from the inside out!”
Keep these comin’!
February 24, 2026
“Loving every episode, this one especially! Seriously key takeaways from each one! This key is ACTION! Thanks for the inspiration to do just that! Keep these comin’, I look forward to listening to you talk some sh*t on my drive home! 😜”
Absolutely loved this podcast!
March 21, 2026
“Absolutely loved thsi podcast! Reaffirmed for me the importance of animal proteins. I will never support a vegan diet!
