If you want to be healthy, you have to begin your journey with food. There is no finish line. When you change your diet, your diet changes your life.

I could tell this was exactly what I was looking for.  My mind has cleared up, able to focus much better, zero cravings, sleeping better, and  I do not get tired during the middle of the day.  It feels like I have regained the enthusiasm for life that I had in my 20’s and 30’s.
Michael

Food is information for our bodies. Depending on what kind of information you give your body will result in how you feel and your health.

She takes a holistic approach, and taught me to view health and well-being from a new perspective. From balanced food choices to vitamins, and from exercises to recipes, Lisa helped me put my health on an informed path, with reachable goals.
Barbara

Whether you have food allergies, chronic fatigue, constant stomach upset or joint pain, your body is telling you that something isn’t right. It’s time to make a change, today.

Schedule A Consultation Today

Nobody eats perfectly all the time.  Add a crazy lifestyle, medications, poor nutritional advice, and you have the perfect recipe for weight gain, fatigue, and the onset or continuation of disease.  But with a change in food choices and lifestyle adaptions, the nagging issues that you’re living with day to day will be a thing of the past.  As a holistic nutritionist, I’ll develop a personalized plan that accommodates you and your lifestyle.  Isn’t it time to thrive not just survive?

Want to join my Facebook group called Beat the Bloat?